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We’re Fat Because We Eat Too Much
At least one group of hunter-gatherers doesn’t burn any more calories in physical activity than Western cultures. So much for blaming our fatness on low activity levels and labor-saving technology....
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Weight-Loss Stalls
It’s common on any weight-loss program to be cruising along losing weight as expected, then suddenly the weight loss stops although you’re still far from goal weight. This is the infamous and...
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